Cycling

Weatherproof Your Bike & Kit

I admit it, I’m a fair-weather cyclist. However I am going mad on my long commute, and I have decided on the days that I don’t run, I’m going to cycle¬†from Paddington to Uni and back again. Unless it’s raining…

Mental Health and Wellness

Just Breathe

I saw this quote on¬†Instagram this morning, and it seemed to match my mood so perfectly. I had brekkie before uni with my Grandfather (one of my favourite people on earth) and had been so stressed out about some worrying…