ONE THING AT A TIME

ONE THING AT A TIME

I used to think that I had a pretty good, well balanced diet. Turns out I was wrong. I eat fruit/vegetables with every meal but truth is that is the extent of my ‘healthiness’. I love all the wrong things;…

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NOT QUITE A SURPRISE

NOT QUITE A SURPRISE

After a rather heavy Friday night out for a friends birthday, Saturday was not particularly productive.  I may not have left the sofa until 1.30pm (and that was only to go to Sainsbury’s!) I did get up properly a bit…

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BACK UP AND RUNNING

BACK UP AND RUNNING

Quite literally. Once again I am in training for the London marathon. After last years knee injury and subsequent withdrawal from the 2011 marathon, the people at MIND were kind enough to let me roll my place over to the…

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