The Pros and Cons of Working with An Online Running Coach

The Pros and Cons of Working with …

A couple of years ago, I started noticing that downloading a plan from the internet to train for your half/full marathon seemed to be losing popularity, and instead, people were having bespoke (or semi-bespoke) plans written. I possibly spend more…

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How to Fuel for a Marathon

How to Fuel for a Marathon

When I ran my first marathon in 2012 I had no idea about race day nutrition. If anything, I thought I was one of the lucky ones that could just eat a few haribos en route and feel absolutely fine.…

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