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Dietetics

How to Eat Well When You Can’t Buy Your Usual Groceries

Now more than ever a lot of us are focusing on trying to get nourishing foods, however I'm really disappointed by the number of influencers and magazines promoting 'immunity boosting' foods and recipes. 'You cannot “boost” your immune system through diet. No specific...

How to avoid Runner’s Trots…fibre & gut health for runners

Listen here, or subscribe and download on Apple podcasts or Spotify (or wherever you listen to your fave podcasts). I would also so appreciate it if you could leave a rating and review if you liked it! This week's podcast episode is with Kaitlin Colucci, a Registered...

Starting a Job as a Band 5 Dietitian in an NHS Hospital

Phew, first two weeks on the new job are done! Yes, I meant to do this post after finishing my first week, but life got in the way, however now that I reflect on the past two weeks the first week was very much a gentle introduction to the hospital, wards and work....

Life Lately: December 2019 Catch Up

Life Lately: December 2019 Catch Up I recently graduated with my degree in Dietetics and Nutrition, and although I’ve technically been qualified for a while (I officially passed my degree in September), wearing my gown seemed like the end of the chapter. However, it...

How to Eat Well When You Can’t Buy Your Usual Groceries

Now more than ever a lot of us are focusing on trying to get nourishing foods, however I'm really disappointed by the number of influencers and magazines promoting 'immunity boosting' foods and recipes. 'You cannot “boost” your immune system through diet. No specific...

How to avoid Runner’s Trots…fibre & gut health for runners

Listen here, or subscribe and download on Apple podcasts or Spotify (or wherever you listen to your fave podcasts). I would also so appreciate it if you could leave a rating and review if you liked it! This week's podcast episode is with Kaitlin Colucci, a Registered...