How to Choose the Healthiest Ready-Meal

How to Choose the Healthiest Ready-Meal

Healthy eating isn’t black and white. It isn’t the same thing to each person and it certainly isn’t a one size fits all approach. As part of my dietetics degree course we are taught not to make too many changes…

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Day in the Life February 2015

Day in the Life February 2015

I haven’t done the Day in the life post for a while – since I was training for the Berlin Marathon actually, so I thought it might be fun to share with you what my slightly hectic lifestyle is like.…

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Fueling for a Marathon: Where to Eat in Berlin

Fueling for a Marathon: Where to Eat …

Before stepping on a plane to somewhere new, I will have usually googled places to eat a few hundred times, and written down a list of options for breakfast lunch and dinner. This doesn’t always work out, as often they…

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