PRACTICE, PRACTICE, PRACTICE
5K

PRACTICE, PRACTICE, PRACTICE

This morning I did a practice 5K before my RNLI 5K race on Sunday. I ran 3.1 miles without stopping, not even for traffic lights (at traffic lights that were red I ran down to the next one until it…

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NEW SHOES

NEW SHOES

I am not the sort of person who would put the purchase of exercise clothes and shoes ahead of the purchase of ‘pretty’ clothes and shoes. Actually, apparently I am. It just so happened that I needed new trainers and…

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FAT GIRL RUNNING?

FAT GIRL RUNNING?

Last week I have felt like a fat girl running. Each mile dragged on and it has been tough, especially the early mornings. As I have said before, I am not a natural runner, and somedays I have to work…

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