The Best Marathon Training Plans for Your Spring Marathon

The Best Marathon Training Plans for Your …

The countdown until the big Spring Marathons is on… 115 days until the London Marathon. 102 days until Boston. 101 days until Brighton Marathon. 94 days until Manchester Marathon. A lot of the London Marathon training plans start this week,…

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Lazy or Exhausted? When You Should & Shouldn’t Skip Your Run

Lazy or Exhausted? When You Should & Shouldn’…

This morning, my alarm went off at 6am. I was feeling tired, it was raining outside, and bed was so appealing. So i convinced myself that I could sleep more now, get up, do some work then run later. And…

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The Miles Matter

The Miles Matter

The plan said 2 mile warm up, but I didn’t read it properly, so did a 1 mile warm up, then I ran out of time so did a 0.5 mile cool down. It might not sound like much, but…

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