Chicago 5K Race and Marathon Weekend Recap

Chicago 5K Race and Marathon Weekend Recap

Many big marathons are now hosting pre-race 5K events, celebrating the international running community, encouraging visitors and locals to take advantage of the race weekend. I took part in the Tokyo Friendship 4K when I ran the Tokyo Marathon (check…

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Support our Sport; Watching IAAF World Athletics Championships in Doha

Support our Sport; Watching IAAF World Athletics …

This week I had the incredible opportunity to go to Doha, Qatar with Qatar Airways to watch the IAAF World Athletics Championships (they were the National airline sponsors of the event). Highlights were watching team GB win two silver medals and…

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Project BQ: The Building Phase Week 1

Project BQ: The Building Phase Week 1

As I mentioned in my instagram last week, I’m sort of going back to basics on the blog to remind myself (and hopefully you guys) why you started following me in the first place. Before the travel, and the worry…

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