Staying Fit on Holiday

Staying Fit on Holiday

In the past my holiday check list included the following; beach or pool  sunshine cocktails  However now there are a few more things that I want from my days off, mostly some sort of activity or adventure. We’re planning a…

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Rooftop Yoga London

Rooftop Yoga London

What could be better than starting the day with yoga in the sunshine, under the impressive St Paul’s Cathedral and enjoying a stunning panoramic over London? A FREE yoga class!! The lovely ladies at Blue Cow Yoga are hosting two…

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If it’s not Raining, it’s not Training

If it’s not Raining, it’s …

‘If it’s not raining, it’s not training’- encouraging words I received on twitter when I complained about the horrid weather conditions just before our Amazons Bootcamp. This picture sums up how we were feeling pretty well… Luckily we’re hardened runners,…

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