HOW FIT ARE YOU?

HOW FIT ARE YOU?

I sometimes think of myself as being really unfit. I know that’s not true, but sometimes it’s how I feel. It can be when I haven’t been to the gym for a while, when I am really struggling in an exercise…

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My Experience of Body Pump

My Experience of Body Pump

I have read a lot about body pump before, without actually working out WHAT body pump is. All I have gathered was that it was a weights class where you did squats and lunges- no biggie right. Wrong. A couple…

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My First Spinning Class

My First Spinning Class

On Monday I ventured to my first Spinning class ever. Now that my marathon training is over, I have set myself the task of trying out new classes to find out which ones I enjoy. I’ve always been really intimidated by…

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