Running Shorts That Don’t Chafe (or ride up!)

Running Shorts That Don’t Chafe (or …

When my friend Sarah turned up at the London 10 Mile race on Sunday, I eyed up her shorts closely, asking her if she was wearing two pairs she said proudly, ‘yes, these are Matthew’s boxers and these are Matthew’s…

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The Best Spots For Trail Running in London

The Best Spots For Trail Running in …

This post is sponsored by Zappos. I’m learning to love trail running, having reluctantly admitted that running the 2 miles up and down in Henley is not that fun for a long run. Not worrying about traffic lights, buggies or…

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Keep Calm & Carry ON: Mental Strength and the Marathon

Keep Calm & Carry ON: Mental Strength and …

This post is in collaboration with The Sports Edit – however I am donating my fee to Teenage Cancer Trust, the official charity partner of this year’s London Marathon. Find out more below. As we walked through the park during…

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