My Experience of Sober October

My Experience of Sober October

After a particularly heavy night at a wedding in Devon, I made the decision to take part in Sober October. I had drunk too much the previous night and was feeling incredibly sorry for myself, and the hangover was in…

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How to avoid being hungry ALL THE TIME when Marathon Training

How to avoid being hungry ALL THE …

Lets face it, when marathon training, many of us have non-stop hunger. The kind of hunger that even when you finish your long run and eat an entire pack of chocolate fingers isn’t satiated (ahem, or is that just me?)…

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The Best Running Backpack for Commuters

The Best Running Backpack for Commuters

My commute is 1hr 15 mins, door to door. Not too bad, and certainly a lot better than it would have been if we hadn’t moved. But that’s still 2.5 hours of my day spent travelling, 150 minutes where I’m…

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