Why I’m using this time to Base Build for Autumn Marathons

Why I’m using this time to …

I recently listened to Shalane Flanagan on the  ‘For the Long Run’ podcast talking about using this opportunity to ‘stuff the silo’ – and whilst I had to google what that phrase actually meant, I understood what her intentions were.…

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How to Make the Most of your NYC Marathon Weekend

How to Make the Most of your …

The New York City Marathon weekend is one of my favourite weekends of the year, whether I’m running it or not (although last weekend’s trip to the Chicago Marathon will definitely rival it!) Listen to the Elites  The New York…

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Choosing a Spring Marathon

Choosing a Spring Marathon

I’ve made no secret of the fact that I want to run a BQ in 2020, but so far I’ve resisted signing up for any races. I mean, literally any which is so unlike me. All I have on my…

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