Run Walk Method For Running A Marathon

Run Walk Method For Running A Marathon

I ran the LA Marathon last year and it was one the most enjoyable marathons I’ve ever run. The atmosphere, the scenery, and my race strategy…. I ran-walked the whole thing, and finished in 4.16 (including a 6 minute wait…

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How To Increase Your Running Mileage

How To Increase Your Running Mileage

I know a lot of people have started running during lockdown, whilst another group, myself included, found running through this time quite stressful and so fitness and mileage dropped. With the goal of a marathon in Spring 2021, I’m trying…

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Tips for Coming Back to Running After a Break

Tips for Coming Back to Running After …

Tips for Coming Back to Running After a Break Anyone that has had to take some time off running, either due to injury, pregnancy, work, personal circumstances, race cancellation or having just fallen out of love with the sport for…

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