How to avoid being hungry ALL THE TIME when Marathon Training

How to avoid being hungry ALL THE …

Lets face it, when marathon training, many of us have non-stop hunger. The kind of hunger that even when you finish your long run and eat an entire pack of chocolate fingers isn’t satiated (ahem, or is that just me?)…

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Becoming a Registered Dietitian: FAQ

Becoming a Registered Dietitian: FAQ

What did I do before studying to be a Dietitian? Before going back to Uni, I worked as the Deputy Cookery Editor (and before that the Cookery Assistant) at Good Housekeeping Magazine. I loved that job, and had the best…

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What I Really Eat in a Day When Marathon Training

What I Really Eat in a Day …

This post is in partnership with Aqua Optima.  I’m hungry ALL THE TIME. Or so it can feel like. And when I’m marathon training, it can just get even worse. I don’t count calories. I don’t track macros. And I…

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