About Me
Running
Nutrition
About me
Hello, I’m Charlie – a runner, Registered Dietitian and lover of travel. I believe anyone can run a marathon, I’ve transitioned from non-runner to 13 x Marathoner and Six Star Finisher. My blog champions fad-free, accessible wellbeing through fitness, nutrition and living life to the full.
A no-nonsense approach to eating for runners and athletes of all levels. An essential companion for those trying to fuel right; before, during and after their runs to improve performance and increase energy levels!
New York Mini 10K 2022 Race Recap
NYRR Mini 10K Race Recap
Hackney Half Marathon 2022 Race Recap
I was kindly gifted my race entry by Limelight Sports, all opinions are my own. Hackney Half Marathon 2022 Race Recap Looking back at the times I’ve had stomach issues during races, there is a...
Chicago Marathon BQ Training Week 1
OK so technically we're not fully into proper marathon training yet, last week felt like the first proper week of training post-Big Sur Marathon. I found it really helpful sharing my training in...
It worked…. Baby Bean due Nov 2022!
I know we left a lot of you on a cliffhanger after the embryo transfer… spoiler alert, it worked! Baby bean due Nov 2022! You can read all about the embryo transfer here. (If you’re new here, you...
Reflections on Big Sur Marathon & Training
It's been 10 days since I ran the Big Sur Marathon and my first marathon since 2019. During the race I started to reflect on what had gone well in training for marathon number 14, plus things I'd...
Real Talk: Money & Blogging/Instagram
I started blogging back in 2012, documenting my London Marathon training and trying to coerce friends and family into sponsoring me. I didn't even know you could make money as a blogger. And the...