Stress Eating: How Food Affects our Mood & Mental Health

Stress Eating: How Food Affects our Mood & …

Last month I recorded a podcast talking about Stress Eating, and the effect of food on mood and mental health with Tanya Kumar. Obviously some of the things we discussed, like going out for pizza with friends and office snacks…

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Working on the frontline…What Allied Health Professionals are doing in the Response to Coronavirus.

Working on the frontline…What Allied Health …

Doctors and nurses are often the main people we think of when it comes to those treating COVID-19 patients. I work with some incredible doctors and nurses, alongside a number of other healthcare professionals on the wards.  There are Health…

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Subscription Services I’m Loving During Lockdown

Subscription Services I’m Loving During Lockdown

Hands up if you’ve successfully locked in an online supermarket delivery slot? If your hand is currently raised, you’re doing better than me. After sitting in the Ocado queue for 2+hrs, only for the website to crash when I finally…

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