About Me
Running
Nutrition
About me
Hello, I’m Charlie – a runner, Registered Dietitian and lover of travel. I believe anyone can run a marathon, I’ve transitioned from non-runner to 13 x Marathoner and Six Star Finisher. My blog champions fad-free, accessible wellbeing through fitness, nutrition and living life to the full.
A no-nonsense approach to eating for runners and athletes of all levels. An essential companion for those trying to fuel right; before, during and after their runs to improve performance and increase energy levels!
Hoka Carbon X3 Shoe Review
This post contains affiliate links - find out more about why I use these & what that means for you here. A personal review of the Hoka Carbon X3 Shoe! Someone messaged me on Instagram recently...
Cardiff Half Marathon; is this the best half in the UK?
Move over Royal Parks Half, there's a new fave UK half in my eyes... Ok, so it might help that it was gloriously sunny on race day which was not only great for the runners but meant that the...
NYC Half Marathon Race Recap 2022
NYC Half Marathon Race Recap 2022 A familiar voice boomed over the tannoys... 'I love you'. Unmistakably Ali Feller (host of the Ali on the Run Show - one of my fave running podcasts). I decided to...
How to Find Local Race Events
I’ve been running a lot of races recently as a great way of helping with my marathon training, motivation, and most importantly for me - feeling like I’m part of the running community again. I’ve...
Our Surrogacy Journey: Embryo Transfer Day
'We have to bring the date of the transfer forward, it’s now going to be on Tuesday.' I got this text while out on a run with friends on Friday morning in Phoenix. Thankfully I had plans to be...
Phoenix Mesa Half Marathon Race Recap 2022
If you’ve seen my instagram you now know why I went *all the way to Arizona for a half marathon* as someone rudely DM’d me. I've got a blog post going live later this week sharing more details of...