Tina Muir’s Overcoming Amenorrhea Book Review

Tina Muir’s Overcoming Amenorrhea Book Review

Let me first be very honest. If I wasn’t internet friends with Tina, I wouldn’t have read this book. (Also, full disclosure, she sent me the book). Further honesty from me… I haven’t read the whole book because Amenorrhea isn’t…

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Project BQ Training Log 21st January

Project BQ Training Log 21st January

I haven’t signed up for my BQ race yet, but I do know it will be at the end of May or the start of June. And since apparently people are looking VERY closely at every mile logged on my…

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Coming Back From Injury is Hard

Coming Back From Injury is Hard

Why does it seem so hard to come back from time off running? Whether thats due to work/life taking over, holidays, or sickness/injury. Fitness seems to be lost so quickly when we work so hard to make small gains. I’m…

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