Run Walk Method For Running A Marathon

Run Walk Method For Running A Marathon

I ran the LA Marathon last year and it was one the most enjoyable marathons I’ve ever run. The atmosphere, the scenery, and my race strategy…. I ran-walked the whole thing, and finished in 4.16 (including a 6 minute wait…

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Weekly Workouts: 15th-21st June 2020

Weekly Workouts: 15th-21st June 2020

I felt like this week was a pretty solid week of training. Originally my plan was to hit 20 miles and I was kind of disappointed that I’d missed that, however when writing this post about Increasing Your Running Mileage,…

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How To Increase Your Running Mileage

How To Increase Your Running Mileage

I know a lot of people have started running during lockdown, whilst another group, myself included, found running through this time quite stressful and so fitness and mileage dropped. With the goal of a marathon in Spring 2021, I’m trying…

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