Classes

BODY PUMP

I have read a lot about body pump before, without actually working out WHAT body pump is. All I have gathered was that it was a weights class where you did squats and lunges- no biggie right. Wrong. A couple…

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Moon Walk

THE MOONWALK

It’s been a while. A really long while since I wrote my Marathon recap, and a while since I did any real exercise. I dipped a toe into a Spinning class, loved it, but haven’t been back since (next week!).…

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