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Nutrition

UppaBaby Ridge Running Buggy Review 

UppaBaby is a well respected, premium brand within the buggy market and many friends have UppaBaby buggies for everyday use (we just use a Babyzen Yoyo and Thule Urban Glide 2) which has definitely saved us a lot of space and meant we don’t need 3 buggies (or more!) as many families do.  I typically run 2-3 times a week with the buggy, usually 3-5 miles at a time and often with the dog too (although I imagine this will increase when I stop marathon training). As mentioned, the running buggy I use is the Thule Urban Glide 2, which is a top of the range running buggy that I’ve put well over 500 miles of walking and running over the past 16 months. I’m using that as my comparison buggy for the purpose of these reviews…  This is the latest iteration of the UppaBaby Ridge after the last model had to be recalled due to an incident with the rear disc brakes - which they have now fixed. Billed as a a performance, all terrain buggy that takes you from road to trail and off the beaten path....

About me

Hello, I’m Charlie – a runner, Registered Dietitian and lover of travel. I believe anyone can run a marathon, I’ve transitioned from non-runner to 13 x Marathoner and Six Star Finisher. My blog champions fad-free, accessible wellbeing through fitness, nutrition and living life to the full.

A no-nonsense approach to eating for runners and athletes of all levels. An essential companion for those trying to fuel right; before, during and after their runs to improve performance and increase energy levels!

Greek Yogurt Pancakes

Greek Yogurt Pancakes

Tom and I got up early this morning to make pancakes together, only to discover that we only had 1 egg left (my fault, whoops). Luckily we had a pot of Greek yogurt in the fridge and I was able to...

Baboo’s Beach Salad

Baboo’s Beach Salad

Yesterday evening, Steph and I met up on the Thames towpath to complete the 1KM repeats that I had on my training plan. They were tough!1 mile warm up5 X 1KM @ 10K pace with 3 min rest...

A Week with my Nike Fuel Band SE [Review]

A Week with my Nike Fuel Band SE [Review]

I've been wearing my Nike Fuel Band for a couple of months now, mostly when I remember to charge it! I was a little sceptical when I started wearing it, but I've found it really interesting to see...

Marathon Goal Pace [Garmin Review]

Marathon Goal Pace [Garmin Review]

I almost never run naked. I always either have a watch with me or turn on the RunKeeper on my phone (obviously I didn't mean the other sort of naked...brrr far too chilly here!) Saturday morning was...

Glute Workout for Runners

Glute Workout for Runners

If you're a runner, and you've ever seen a physio, it's more than likely that they have told you that your glutes could do with some work. I know that I am not alone in sometimes skipping weights...

Recent Reads: The First 20 Minutes

Recent Reads: The First 20 Minutes

I usually read books ridiculously quickly on holiday, sometimes because they're easy to read and don't have much of a story line, and sometimes, because I skim read...a little. It's easy to do with...

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