About Me
Running
Nutrition
About me
Hello, I’m Charlie – a runner, Registered Dietitian and lover of travel. I believe anyone can run a marathon, I’ve transitioned from non-runner to 13 x Marathoner and Six Star Finisher. My blog champions fad-free, accessible wellbeing through fitness, nutrition and living life to the full.
A no-nonsense approach to eating for runners and athletes of all levels. An essential companion for those trying to fuel right; before, during and after their runs to improve performance and increase energy levels!
The Color Run London
The Happiest 5K in the World.Also, the hottest 5K in the world. Or so it felt whilst waiting an hour to start the run on Sunday!The race was located in Wembley, and, as we discovered during the...
Wimbledon Quarter Finals 2013
There are a couple of ways to get tickets for Wimbledon;Depenture SeatsCorporate SeatsBallot entry through a tennis clubPublic Ballot entry Queuing outside Wimbledon for tickets/ground passesWe...
Running in Central Park
When I heard that I would be going to New York on a work trip, and spending at least one day in the City, I knew I wanted to go for a run in Central Park. I've read countless blogs over the years of...
Birthday Run
On Monday, I turned 25. A quarter of a century. Halfway to 50. I was actually on a work trip to New York at the time, staying in a hotel in New York state, about 2 hours out of the city. We were at...
How to Stay Healthy(ish) at a Festival
Festival season is well and truly here. With Glastonbury last weekend and the Isle of Wight festival the previous weekend, many are packing up their tents and wellies and heading into the...
Glastonbury 2013
There are both too many words, and not enough words, to describe my amazing weekend at Glastonbury. It was incredible. Highlights include watching The Rolling Stones perform at their first Glasto to...