CAR SICKNESS AND COCKTAILS

CAR SICKNESS AND COCKTAILS

St Lucia- Day 1 Last week Jack and I took advantage of his industry discount and travelled to St Lucia to spend a week in Marigot Bay.  After a cold winter, we were very excited about getting some much needed…

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NOT GOOD

NOT GOOD

Last weekend, I set off on what was supposed to be my longest run to date, the dreaded 20 miler. Things did not start off well. Just after buying my preferred running snack, gummy bears, I saw a dog get…

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13.1- HALFWAY

13.1- HALFWAY

It is always hard to get up to run on a Sunday morning, especially when we have to go to work afterwards. Last Sunday was particularly tough knowing that we had to run 13 miles, half our final distance and…

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