TIME TO GET SERIOUS

TIME TO GET SERIOUS

There are a mere 3 weeks between me and my first ever half marathon. Yes, I know, it’s terrifying. So, in order for me to be able to complete the 13.1 miles around Portsmouth, I need to get serious with…

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INTENSE LEG CIRCUIT

INTENSE LEG CIRCUIT

Last night, Steve and I did a really quick, really intense circuit concentrating on our legs. I had found a similar circuit online and had cut it down to make it more manageable, however after the first set we had to…

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FIRST WEIGHTS OF 2012

FIRST WEIGHTS OF 2012

This evening was my first trip back to the gym for a weights session since before Christmas, and it was painful. Annoyingly I was kicked by a man doing a roly poly on the dancefloor on Friday night (don’t ask!)…

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