STAYING HEALTHY ON HOLIDAY

STAYING HEALTHY ON HOLIDAY

I managed to take my own advice on staying healthy whilst on holiday during our recent trip to Egypt and I realised the only way to do this is to also take advice from the Boy scouts: ‘Be prepared’. Restaurants,…

View Post
EGYPT: A QUICK RECAP

EGYPT: A QUICK RECAP

Jack and I went to Egypt the weekend before last. It sounds ridiculous saying that we just popped over for the weekend, but we kind of did (we got a really good deal with Jack’s work). We flew on the…

View Post
RUN BEFORE YOU WALK?

RUN BEFORE YOU WALK?

I am always given the advice that I should walk before you run.  When it comes to the marathons though I am doing the opposite- not in terms of my training, obviously I am starting slow but I will be…

View Post