About Me
Running
Nutrition
About me
Hello, I’m Charlie – a runner, Registered Dietitian and lover of travel. I believe anyone can run a marathon, I’ve transitioned from non-runner to 13 x Marathoner and Six Star Finisher. My blog champions fad-free, accessible wellbeing through fitness, nutrition and living life to the full.
A no-nonsense approach to eating for runners and athletes of all levels. An essential companion for those trying to fuel right; before, during and after their runs to improve performance and increase energy levels!
10 Miles Home
That's right, I ran 10 miles last week. My longest run since running a marathon last year in April, and my only long run before my half marathon next weekend.Loving my polka dot nails! I was...
Barrecore
Welcome to readers that have been directed from Laura's blog, thanks for stopping by!Last night I attended one of the free Barrecore classes in-store at Sweaty Betty in Soho. There are a number of...
Some Fails and a Win
Yesterday was not a brilliant day, I definitely had more FAILS than WINS.Fail 1: I went to the gym to go to a BodyPump class. It was my first time at the new gym, and it is further away than I...
Upcoming Race Calender
I know I've mentioned it on here before, but I love taking part in races. I know I am never going to be the fastest, or win an age group medal, but I can race against myself, and have fun with...
Off to Paris
Hello if you've been directed from Her Pack List, and thanks for coming, and HAPPY VALENTINE'S DAY to all. Check out my travel page for my recaps of New Zealand!I'm going to Paris today with this...
Sherry Tasting @ Iberica
On Monday evening, my friend Anna invited Tom and I to join her and her boyfriend, Nick, at a free Sherry tasting at Iberica, a tapas restuarant in Marylebone, London. I hadn't really tried...