A lot of people carb loading drastically on the two days prior to a marathon, often leaving them feeling heavy, bloated and less than eager to run. However, by sticking to normal/light meals and eating a little more regularly –…
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I don’t even know where to begin with the emotions with this one. It’s Sunday night and I’m feeling sad, annoyed, disappointed, happy, proud, and determined. Sad that I didn’t get the BQ or have the race I wanted. Annoyed…
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After my total freak out on Instagram on Tuesday, I’m feeling in a much better place ahead of Sunday’s race. I have had so many messages from runners who have taken part in the full marathon over the years, describing…
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