Did you see my recent plea on Instagram for a Doctor willing to sign my Paris Marathon medical certificate? Incase you didn’t, let me explain… To run any race in France or Italy, you need to have a medical certificate…
View Post
Good pre long preparation is not a 12.00 a clock bedtime & 3 hours sleep after 3 glasses of fizz and a small side salad. But it was partly my own fault (partly the noisy radiators in the Air B…
View Post
Have you ever smelt a bad odour in class, only to realise it’s you. Or rather, your workout gear? You haven’t been sweating yet, so how could you possible stink already? Personally I found that a lot of my old…
View Post
Follow therunnerbeans on Snapchat!