Weekly Workouts: 22nd June – 5th July

Weekly Workouts: 22nd June – 5th July

MY WEEKLY WORKOUTS 22nd JUNE – 5th JULY 2020 MONDAY Bootcamp in the park with colleagues, we did a 45 minute Insanity video which felt brutal! Our group of dietitians have been trying to work on our fitness together, and…

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Garmin Fenix 6s Review; Why This Runner is Obsessed

Garmin Fenix 6s Review; Why This Runner …

Garmin Fenix 6s Review I’ve been asked a lot recently about what running watch I would recommend and what to look for when buying your first run watch. For those looking to step up their running distance and pace, are…

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Run Walk Method For Running A Marathon

Run Walk Method For Running A Marathon

I ran the LA Marathon last year and it was one the most enjoyable marathons I’ve ever run. The atmosphere, the scenery, and my race strategy…. I ran-walked the whole thing, and finished in 4.16 (including a 6 minute wait…

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