Race Day Anxiety & Resolution 10K Race Recap
10K

Race Day Anxiety & Resolution 10K Race Recap

I both love and loathe races.  I LOVE the community, the volunteers, the comraderie of the other runners and the medals. And it is VERY convenient to have portaloos and drinks stations on the course.  But when I’m actually racing,…

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RunThrough Wimbledon Christmas Fun Run Race Recap
10K

RunThrough Wimbledon Christmas Fun Run Race Recap

‘You never regret a run’… except the times that you do, kind of. I really enjoyed the Christmas Fun Run on Sunday however it was probably not the best thing for my body when I’m dealing with the cough/cold thing…

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What Counts as a PB?

What Counts as a PB?

Personal Best. Personal Record. Whatever you call it, a PR/PB is your best time over a certain distance. Most runners know their marathon/half marathon/10K/5K PBs off the top of their head – or in particular the one they are working…

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