Breakfast for Runners: Coffee Chia Puddings 3 Ways

Breakfast for Runners: Coffee Chia Puddings 3 Ways

Breakfast is my favourite meal of the day. But it hasn’t always been that way… When I was younger I had a poor relationship with breakfast, I wanted to sleep as long as possible (ha wow I’ve changed), didn’t think…

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Homemade Energy Bar Recipe for Runners

Homemade Energy Bar Recipe for Runners

Homemade Energy Bar Recipe for Runners Anyone else feel a bit of a slump in the afternoon? It usually hits me around 3.30-4pm when I get back to the office from the wards in the hospital and I oftentimes reach…

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Nutty Coconut Krispies

Nutty Coconut Krispies

Nutty Coconut Krispies Chocolate Krispies are my favourite. I clearly remember a recipe cut out from a magazine in my Mum’s Recipe folder, she always used to make them to take to work on her birthday and I’m sure I’ve…

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