How I Wrote a Cook Book: The Story of COOK, EAT, RUN…

How I Wrote a Cook Book: The …

I can hardly believe that my first cookbook is being released 3 months from today! December 26th… (yes, festive lovers, that means you have less than 3 months until Christmas) It’s already available for pre-order here – this REALLY helps…

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How to avoid being hungry ALL THE TIME when Marathon Training

How to avoid being hungry ALL THE …

Lets face it, when marathon training, many of us have non-stop hunger. The kind of hunger that even when you finish your long run and eat an entire pack of chocolate fingers isn’t satiated (ahem, or is that just me?)…

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Healthier Christmas Yule Log

Healthier Christmas Yule Log

Hands up if you love Christmas foods except the traditional puddings? ME, ME, ME. I’m not a fan of a Christmas cake, a Christmas pud or even the humble mince pie.  I actually made a veggie Christmas cake while I was…

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