Avocado & Coriander Hummus with Toasted Protein Chips

Avocado & Coriander Hummus with Toasted Protein Chips

This year I’m in University three days a week, with full days from 10am to 5pm (which makes a difference to our 9am-6pm days). There aren’t a lot of great places nearby to get lunch, and on a student/freelance budget,…

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5 Healthy Quick Breakfasts for Fuel on the Go

5 Healthy Quick Breakfasts for Fuel on the …

I know the drill. You set your alarm for the latest possible time that you can get up, scrabble around to pick up your workout/work outfit, then dash out of the door without time for brekkie – you can always pick…

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Homemade Smoothie Lollies

Homemade Smoothie Lollies

I love ice creams by the pool, but lets face it, a daily poolside double-caramel magnum isn’t the healthiest. To combat my ice-cream addiction I decided to create my own healthy versions and they couldn’t be easier. These began life…

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