Preparing for a Race

Preparing for a Race

Today is my last long run of New York City Marathon training, and also my last race before THE BIG RACE, so I thought I’d share with you guys a few of the ways I get ready for a race.…

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Human Race Kingston Run Challenge: The Good, the Bad and the Ugly

Human Race Kingston Run Challenge: The Good, …

Through the pouring rain this morning, I ran the Garmin Kingston Run Challenge to complete my 22 mile long training run before the New York Marathon on 3rd Nov. I used it as race day prep- testing out my nutrition,…

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How Twitter has made me a Better Runner

How Twitter has made me a Better …

That might sound like an odd statement, but it’s true. I only joined Twitter in Jan this year… My First tweet was sent on the 15th Jan 2013, and it read:‘Bad Monday, next week I am going to start it with…

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