New York Marathon Training Week 4

New York Marathon Training Week 4

This week hasn’t gone exactly to plan. Work schedules, delayed flights (resulting in 3 hours sleep one night) and a few too many lazy days sitting by the pool on holiday have meant that I haven’t stuck to this week’s…

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London Duathlon: I Earnt that Medal

London Duathlon: I Earnt that Medal

Yesterday I became a duathlete. I competed in my first ever multi-sport race, running 5K, cycling 11K then running a further 5K. And it was tough. In fact, it was probably the toughest race I’ve ever completed- both mentally and…

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Gloanna Yoga Run

Gloanna Yoga Run

Over the last couple of months, I’ve made some lovely friends and had the chance to attend some great events all because of Twitter. This morning, the event was the Gloanna Yoga Run- a 5K run, followed by a yoga…

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