New York Marathon Training Week 6

New York Marathon Training Week 6

With two days in Denmark this week, and the lurgie towards the end of the week, training hasn’t been perfect. When you can’t fit everything in, it’s important to prioritise the speed work and the long runs. Make the most…

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20 Miles in my Marathon Shoes

20 Miles in my Marathon Shoes

I’ve only run more than 20 miles once before. When I ran a little thing called the London Marathon. I’ve tackled the 20 mile distance once during my training two years ago, but during this training cycle Gia has me…

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25 Min Treadmill Interval Incline Workout and WIN Entry to the Wholefoods Richmond Park Run

25 Min Treadmill Interval Incline Workout and WIN …

Since the weather in London has taken a turn for the worse, and will only continue to get darker and wetter as Winter approaches, I know that more of my marathon training runs, especially the short ones, will be done…

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