THE RUNNER BEANS

Running

Active Travel

Nutrition

Family

Pretty Muddy 5K

Pretty Muddy 5K

We definitely got PRETTY MUDDY! My friend Jo has had a dramatic change around in the past year (more on her story next week), and I’m so proud of her. I was thrilled when she agreed to do the Race for Life Pretty Muddy 5K this weekend, and she’s been...
The Fear of Running

The Fear of Running

Steph and I had the Osterley Park Run scheduled in our diaries for Dec 13th for months. We’d both wanted to enjoy a little run around the National Trust grounds, (especially after I ran around them after dark a few weeks ago) and I’d heard they had a...