THE RUNNER BEANS

Running

Active Travel

Nutrition

Family

Why all Runners Could Benefit from Aqua Aerobics

Why all Runners Could Benefit from Aqua Aerobics

On a recent trip to St Lucia, Tom and I were lucky enough to be given a guest pass to The Body Holiday. With numerous activities on offer to guests, as well as daily spa treatments included- it sounds like my ideal getaway! Not to mention the stunning view. We...