THE RUNNER BEANS

Running

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Project Bridesmaid

Project Bridesmaid

This is the year of the weddings. I have nine in total, four of which I’m bridesmaid in! It’s so exciting watching so many of my best friends get married, and I’m thrilled to have asked to be involved in them. But it does mean that I am going to be...
Cross-training for Runners

Cross-training for Runners

I love running. I enjoy short runs, fast runs, long runs…but I don’t love running enough for it to be my only form of exercise. Not only that, but adding in cross-training actually make me a better running. It helps me strengthen, stretch and improve my fitness,...
Halloween Themed Fitness Classes & Runs in London

Halloween Themed Fitness Classes & Runs in London

I love Halloween and only wish it was a bigger deal here in the UK. It’s certainly growing but not nearly fast enough in my opinion. One thing I do love is the fact that you should go as something scary in the UK- although I’m pretty sure a black cat...
The Chicago Plan: Project BQ

The Chicago Plan: Project BQ

It’s no secret that I have a rather large goal for the Chicago marathon in October. Project BQ (or as close as I can possibly get to a BQ). For those of you unfamiliar with the term BQ, it means Boston Qualifier, and is the qualifying time that you need to achieve for...