If you follow the American fitness scene then you’ll probably have heard of Orange Theory, the workout class taking US by storm. For those that haven’t heard of it, or don’t know much about it, Orange Theory is a 60 minute HIIT training class that...
I feel so unfit. I ran a marathon 3 weeks ago and yet I feel like I am more unfit than I’ve been in years! How can that possibly be? Running the Trick or Treat 5K on Sunday, although I wasn’t wearing a watch, I felt like we were pushing the pace and when...
Being a student aged 27 is a different ball game to my first degree at 18 years old. For starters, my course is a lot more intense, with more contact hours and personal study, I’m not in halls and I’m certainly not acting like a student in my ‘down...
For the last few weeks of my Chicago marathon training I was training at The Altitude Centre in The City of London, working out three times a week there to improve my cardio fitness. The Altitude Centre is a studio that includes treadmills, rowing machines, spin bikes...
You all know that I’m a huge advocate of Classpass- the monthly fitness membership that gives you access to unlimited fitness classes in many major cities across the world. You can go to as many workouts as you want, although you can only visit each studio a...
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
