THE RUNNER BEANS

Running

Active Travel

Nutrition

Family

Setting Realistic Resolutions for 2016

Setting Realistic Resolutions for 2016

HAPPY NEW YEAR!! Welcome to 2016. Hope you had a wonderful New Year’s Eve, Tom and I ended up staying in and enjoying steak and Champagne at his new flat in Cardiff. He was working at 6.30am this morning – brutal. Anyway, on to resolutions. I don’t...
Fit in Review: 2015 in Sweat

Fit in Review: 2015 in Sweat

I saw this idea on ShapinUp blog, and thought it was a fun post. I was on marathon ban for a lot of the year, and I think I lost my mojo somewhat, but still managed to achieve some fun goals. Whilst I don’t have a marathon planned for 2016 (yet) there are a lot...
December Favourites

December Favourites

I’m officially on Christmas holidays, yay! The best thing about being a student is obviously the long hols (although I do have exams in January). I feel like I’m doing a lot at the moment, although not all of it blog worthy (or ‘healthy’ blog...
What to Do with your Old Fitness Clothes

What to Do with your Old Fitness Clothes

Did you do any shopping in the Black Friday sales? I have to admit I bought a few pieces from ASOS using their 20% off code, both fitness gear and ‘normal’ clothes, plus I’ve been really tempted by the House of Fraser Lorna Jane discounts and...
Orange Theory London

Orange Theory London

If you follow the American fitness scene then you’ll probably have heard of Orange Theory, the workout class taking US by storm. For those that haven’t heard of it, or don’t know much about it, Orange Theory is a 60 minute HIIT training class that...