Doesn’t Classpass sound amazing – unlimited classes at your favourite London studios for just £79 a month. But is it too good to be true? Pros Unlimited classes- this part is actually true. You could go to multiple classes a day if you want. Studios across...
I’ve lost my running mojo. I’m pretty sure I lost it around mile 19 of the Berlin Marathon, and I haven’t seen it since. I haven’t run since the Berlin Marathon nearly four weeks ago. It may well be the longest I’ve not run since I first...
When I first added speed work to my marathon training workouts, I thought I had to find a track to complete them otherwise they wouldn’t work or it didn’t count. I worried about how I was going to find time not only to get to fit my speed work into my...
Speaking with a friend recently about training, she told me that she ‘liked sport but not exercise’. To which I probably unhelpfully replied, ‘but you’re so much better at sport when you’re fit, and exercise makes you fitter’;...
AKA my longest treadmill run to date. I’m usually quite good at hitting a consistant pace when I’m running, and can run on feel (with a few glances at my watch) most of the time. However when I’m trying to hit a particular pace that is faster than my...
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