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What Should You be Doing Everyday to Improve Your Life?

Is there something that would improve your life if you made time for it every.single.day? My boyfriend, Tom, would say it would be tidying up (it would at least stop him nagging me). My Mum would probably say it would be organising my finances. My Grandfather would...
Can your lifestyle choices affect your biological age?

Can your lifestyle choices affect your biological age?

Thanks so much for the lovely comments on Thursday’s blog post – I’m glad I’m not the only one who overcommits then burns out. Yesterday I was invited to try Fitness First’s new BioScore test  (yes I’m typing this up as I wait for...
A Reminder to Slow Down…

A Reminder to Slow Down…

Why is it always the way that you don’t realise how close you are to burning out until it’s too late? After working 16-18 hour days for the past few weeks, balancing freelancing, uni work, nannying, and blogging, plus Barry’s hell week – I...
Go Your Own Way

Go Your Own Way

You can go your own way Go your own way You can call it another lonely day You can go your own way Go your own way A rather sad yet poignant song. I love it, yet it breaks my heart whenever I hear it as I’ve been in that situation before. This post isn’t...
Setting Realistic Resolutions for 2016

Setting Realistic Resolutions for 2016

HAPPY NEW YEAR!! Welcome to 2016. Hope you had a wonderful New Year’s Eve, Tom and I ended up staying in and enjoying steak and Champagne at his new flat in Cardiff. He was working at 6.30am this morning – brutal. Anyway, on to resolutions. I don’t...