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Changing Your Perspective on Success

This post is in collaboration with Black Tower Wine.  It made me a little sad to see how many people were posting on Instagram or sending me DMs (or whatsapps for the people I know in real life) about their disappointment in their London Marathon finish time. However,...

Pacing the London Marathon

Well that was a scorcher. I know we are lucky to usually run the London Marathon in quite temperate weather, and runners around the world have to deal with much hotter race days…however having trained all winter through snow, sleet, rain and hail, the 23 degrees...