Post Marathon Recovery…

Post Marathon Recovery…

This post is in collaboration with Pukka Herbs.  It’s been almost a week since the London Marathon. Ive spent most of the week sore, either from the 26.2 miles or my two F45 classes (I’ve started going to the Paddington…

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Pacing the London Marathon

Pacing the London Marathon

Well that was a scorcher. I know we are lucky to usually run the London Marathon in quite temperate weather, and runners around the world have to deal with much hotter race days…however having trained all winter through snow, sleet,…

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Taking Marathon Training to the Next Level…

Taking Marathon Training to the Next Level…

This post is in collaboration with CurraNZ.  As I’ve made very clear, I’m not going for a BQ in London next weekend, rather I’m pacing the 4.45 group and hoping to help some others run a PB. A BQ, for…

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