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What underwear should you wear when you run?

What underwear should you wear when you run?

To my Grandfather, who I know reads every blog I post – please don’t read this one. Also anyone else that doesn’t want to know about my knickers…STOP READING NOW! For those of you runners, I feel like there’s no such thing as TMI (too...
Why I Believe Everyone Can Complete a Marathon

Why I Believe Everyone Can Complete a Marathon

38,000 people took part in the London marathon on Sunday, the highest number ever to run the 26.2 miles through the city. People of all shapes and sizes, all backgrounds and running abilities, all competing in the same event. I wanted to hug each and every runner...