The Pros and Cons of Working with An Online Running Coach

The Pros and Cons of Working with …

A couple of years ago, I started noticing that downloading a plan from the internet to train for your half/full marathon seemed to be losing popularity, and instead, people were having bespoke (or semi-bespoke) plans written. I possibly spend more…

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Is Strength Training the Key to a Running Faster?

Is Strength Training the Key to a …

He who has a why can bear almost any how.  I’m willing to do whatever it takes to run that BQ next year. I AM going to be on the Boston start line in 2020. However, I know that just…

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The Best Running Backpack for Commuters

The Best Running Backpack for Commuters

My commute is 1hr 15 mins, door to door. Not too bad, and certainly a lot better than it would have been if we hadn’t moved. But that’s still 2.5 hours of my day spent travelling, 150 minutes where I’m…

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