Sometimes being a sensible adult sucks. Like making the decision to bring your packed lunch rather than spend £8 at Pret everyday. Or realising that you can’t take up the awesome blog opportunity because uni work has to take priority. Or paying your tax rather...
I’ve never run the Brighton Marathon – in fact my only experience of running in Brighton was not a good one (self inflicted poor race experience!) however I do know a couple of people who have run the race and have shared their race day advice...
Marathon season is here! With Manchester marathon last weekend, Paris and Brighton marathons this weekend, then Boston and London the following weekends. Nerves are racking up, the tapering is happening and final prep is being made. I thought I would share...
This week I’ve been hobbling around, not as a result of my fast (for me) 17 mile run on Sunday, but because of the dry needling I had done on Wednesday morning in my calves.I had a lot of questions over the past few weeks about Dry Needling and what the benefits are...
I have been very vocal about both my goal to BQ and my goal to run all six Marathon Majors before I’m 30. When I discovered that I wouldn’t be running the Tokyo marathon in Feb I worried that I wouldn’t be able to achieve my goal, especially with my...
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