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How I Really Feel Wearing a Sports Bra

This post is in partnership with Figleaves. I had this post planned out in my head, it was going to be a blog all about how I found my confidence in a sports bra. How I learned to feel comfortable with my body. After spending 3 weeks in Australia and NZ over New Year...
The Most Stressful Time of The Year?

The Most Stressful Time of The Year?

‘its the most wonderful time of the year’  Sadly, this isn’t the case for everyone. And I would hazard a guess that it isn’t the most wonderful time, all the time, for anyone. I posted on Instagram on Sunday about having an anxiety attack, a...
The Comparison Trap 

The Comparison Trap 

If you haven’t seen my social media for the past week, you might have missed my posts from Israel, and the love I shared for not only the trip, but the fellow influencers (ok, I hate that word) on the trip. I was really nervous before going because everyone else...
World Suicide Prevention Day: Why I Run

World Suicide Prevention Day: Why I Run

Re-sharing this edited version from last year…  It was the worst day of my life. At the pub opposite my friend’s 21st Birthday cricket match, I was told that one of my best friends and housemates had hanged himself in our student house. He had silently...
18 Ways to Deal with Anxiety Insomnia

18 Ways to Deal with Anxiety Insomnia

A few weeks ago I posted on Instagram about having issues with sleeping related to my anxiety. It seems I’m not alone with my issues and I loved the advice lots of you shared with me so I wanted to pass on the love incase you find this helpful too. (I...