THE RUNNER BEANS

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Rest and Run, Warwick Holiday Inn Express 

Rest and Run, Warwick Holiday Inn Express 

It might not have seemed the most scenic location, nestled just off the M40, but the Holiday Inn Express Warwick provided the perfect location for my long run on Friday evening before my friend’s wedding nearby. I had 13 miles to run, and having never been to...
New York Marathon Training Week 3

New York Marathon Training Week 3

I nearly didn’t bother writing this post. This week’s training has been less than impressive due to a three day wedding event, some serious heat in Majorca and a lack of motivation/organisation. I wondered whether I should post such a exercise free week,...
New York Marathon Training Week 1

New York Marathon Training Week 1

This week has been all about getting used to running four times a week, building a bit of a base and getting my legs turning over. With 18 weeks left until the New York City Marathon – one of my goal races for the year, I’m knuckling down and getting...