THE RUNNER BEANS

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A Confidence Boosting PB

A Confidence Boosting PB

I took the stress away, and ran a PB. The Farnborough Half had been on my race calendar for a few weeks, my coach and I had chatted about a January half to see where my fitness and speed was. This race was supposed to be predominantly flat (it didn’t feel like...
Rock N Roll Las Vegas 10K

Rock N Roll Las Vegas 10K

My legs won’t turn over any faster, and I’m clocking a solid 10.30 mile. I’ve told coach Mary that I will run SLOWWWW, the only way I convinced her to let me run the Rock N Roll 10K, and it seems like my body won’t let me move any speedier...
British 10K London Run Race Recap

British 10K London Run Race Recap

At 11pm on Saturday night I was on the dance floor, gin in hand, singing my lungs out to Bon Jovi… by 11am on Sunday morning I had crossed the finish line of the British 10K London Run! It wasn’t an easy start to the day, after spending the night at my...